Blake Williamson 7692m row
7,692m
Meters
35:10.1
Time
2:17.1
Pace
446
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 559 |
| Drag Factor | 105 |
January 16, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 7,692m | 2:17.1 | 136 | 766 | 16 |
| 7:17.1 | 1,600m | 2:16.5 | 137 | 772 | 17 |
| 7:11.8 | 3,200m | 2:14.9 | 142 | 790 | 15 |
| 7:18.0 | 4,800m | 2:16.8 | 136 | 769 | 16 |
| 7:25.1 | 6,400m | 2:19.0 | 130 | 747 | 16 |
| 5:58.0 | 7,692m | 2:18.5 | 132 | 752 | 16 |
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Workout Graph
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