Blake Williamson 11:04 row
2,395m
Meters
11:04.0
Time
2:18.6
Pace
138
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 104 |
January 19, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,395m | 2:18.6 | 131 | 752 | 15 | 103 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 | 104 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 | 108 |
| 11:04.0 | 208m | 2:33.8 | 96 | 630 | 15 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.