Blake Williamson 500m row
500m
Meters
2:54.6
Time
2:54.6
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 41 |
| Stroke Count | 119 |
| Drag Factor | 185 |
January 19, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 41 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 39 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 43 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 44 |
| 0:38.5 | 400m | 3:12.5 | 49 | 468 | 36 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 44 |
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