Blake Williamson 33:45 row
7,026m
Meters
33:45.9
Time
2:24.1
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 106 |
January 24, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.9 | 7,026m | 2:24.1 | 117 | 701 | 15 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 14 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 14 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 33:45.9 | 811m | 2:19.2 | 130 | 745 | 17 |
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Workout Graph
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