Blake Williamson 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 136 |
January 26, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 24 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 22 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.