Blake Williamson 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
36
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 129 |
January 26, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 34 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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