Blake Williamson 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
43
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 123 |
January 26, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 |
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Workout Graph
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