Blake Williamson 19:39 row
4,017
Meters
19:39.1
Time
2:26.7
Pace
221
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 14 |
| Stroke Count | 282 |
| Drag Factor | 111 |
February 01, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.1 | 4,017 | 2:26.7 | 111 | 674 | 221 | 14 | 107 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 14 | 103 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 13 | 99 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 15 | 106 |
| 19:39.0 | 969 | 2:23.9 | 117 | 696 | 54 | 15 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.