Blake Williamson 4:30 row
1,032m
Meters
4:30.5
Time
2:11.0
Pace
62
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 113 |
February 01, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,032m | 2:11.0 | 155 | 835 | 17 | 120 |
| 4:30.5 | 1,033m | 2:10.9 | 156 | 836 | 17 | 120 |
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Workout Graph
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