Blake Williamson 7:36 row
1,559m
Meters
7:36.6
Time
2:26.4
Pace
86
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 100 |
February 01, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,559m | 2:26.4 | 111 | 683 | 14 | 104 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 14 | 99 |
| 7:36.6 | 516m | 2:31.7 | 100 | 644 | 14 | 110 |
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Workout Graph
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