Blake Williamson 2456m row
2,456m
Meters
13:07.8
Time
2:40.3
Pace
134
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 17 |
Stroke Count | 231 |
Drag Factor | 186 |
February 06, 2023 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:07.8 | 2,456m | 2:40.3 | 85 | 591 | 17 |
3:20.0 | 500m | 3:20.0 | 44 | 450 | 13 |
2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 15 |
2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 13 |
2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 17 |
2:39.0 | 2,456m | 2:54.3 | 66 | 527 | 30 |
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