Blake Williamson 1009m row
1,009m
Meters
4:13.7
Time
2:05.7
Pace
65
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 113 |
February 06, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,009m | 2:05.7 | 176 | 906 | 21 |
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 21 |
| 1:37.3 | 1,009m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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