Blake Williamson 7:14 row
1,508m
Meters
7:14.4
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 189 |
February 06, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,508m | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 7:14.3 | 512m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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