Blake Williamson 7483m row
7,483m
Meters
39:57.3
Time
2:40.1
Pace
410
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Stroke Count | 617 |
| Drag Factor | 189 |
February 06, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.3 | 7,483m | 2:40.1 | 85 | 593 | 15 |
| 7:01.3 | 1,500m | 2:20.4 | 126 | 734 | 17 |
| 8:08.6 | 3,000m | 2:42.8 | 81 | 578 | 12 |
| 7:31.2 | 4,500m | 2:30.4 | 103 | 654 | 15 |
| 8:50.2 | 6,000m | 2:56.7 | 63 | 518 | 14 |
| 8:26.1 | 7,483m | 2:50.6 | 70 | 542 | 19 |
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Workout Graph
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