Blake Williamson 12:28 row
2,789m
Meters
12:28.0
Time
2:14.0
Pace
166
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 100 |
February 08, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 2,789m | 2:14.0 | 145 | 799 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 12:28.0 | 545m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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