Blake Williamson 10:15 row
2,154m
Meters
10:15.0
Time
2:22.7
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 100 |
February 08, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,154m | 2:22.7 | 120 | 714 | 16 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
| 10:15.0 | 54m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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