Blake Williamson 10:10 row
2,069m
Meters
10:10.2
Time
2:27.4
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 100 |
February 08, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 2,069m | 2:27.4 | 109 | 675 | 15 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 16 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 10:10.2 | 31m | 2:44.5 | 79 | 570 | 12 |
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Workout Graph
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