Blake Williamson 2511m row
2,511m
Meters
13:03.5
Time
2:36.0
Pace
133
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 16 |
Stroke Count | 216 |
Drag Factor | 188 |
February 08, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:03.5 | 2,511m | 2:36.0 | 92 | 617 | 16 |
3:02.4 | 600m | 2:32.0 | 100 | 643 | 15 |
3:00.8 | 1,200m | 2:30.6 | 102 | 652 | 14 |
2:53.0 | 1,800m | 2:24.1 | 117 | 702 | 16 |
3:24.6 | 2,400m | 2:50.5 | 71 | 543 | 20 |
0:42.7 | 2,511m | 3:12.3 | 49 | 469 | 15 |
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Workout Graph
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