Blake Williamson 3889m row
3,889m
Meters
44:21.5
Time
5:42.1
Pace
204
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 9 |
| Stroke Count | 290 |
| Drag Factor | 108 |
February 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.5 | 3,889m | 5:42.1 | 9 | 330 | 9 |
| 12:02.5 | 1,200m | 5:01.0 | 13 | 344 | 8 |
| 24:09.5 | 2,400m | 10:03.9 | 2 | 305 | 3 |
| 6:16.9 | 3,600m | 2:37.0 | 90 | 611 | 15 |
| 1:31.2 | 3,889m | 2:37.7 | 89 | 606 | 12 |
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Workout Graph
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