Blake Williamson 7:17 row
1,519m
Meters
7:17.0
Time
2:23.8
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 94 |
February 17, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,519m | 2:23.8 | 118 | 704 | 14 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 14 |
| 7:17.0 | 503m | 2:16.1 | 139 | 776 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.