Blake Williamson 5:17 row
1,100m
Meters
5:17.1
Time
2:24.1
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 106 |
February 17, 2023 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,100m | 2:24.1 | 117 | 702 | 16 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 5:17.1 | 65m | 2:11.5 | 154 | 829 | 14 |
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Workout Graph
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