Blake Williamson 2200m row
2,200m
Meters
9:35.0
Time
2:10.6
Pace
131
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 123 |
February 18, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.0 | 2,200m | 2:10.6 | 157 | 839 | 22 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 23 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 23 |
| 0:55.0 | 2,200m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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