Blake Williamson 1x1000m/1:00r row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,142m |
| Overall Time | 5:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 111 |
February 21, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | |
| r142m |
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Workout Graph
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