Blake Williamson 2180m row
2,180m
Meters
10:26.3
Time
2:23.6
Pace
122
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 114 |
February 23, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.3 | 2,180m | 2:23.6 | 118 | 706 | 20 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 20 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 20 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 21 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 21 |
| 0:57.4 | 2,180m | 2:39.4 | 86 | 597 | 19 |
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Workout Graph
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