Blake Williamson 7:28 row
1,863
Meters
7:28.7
Time
2:00.4
Pace
125
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 108 |
February 28, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 1,863 | 2:00.4 | 200 | 989 | 18 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 19 |
| 7:28.6 | 327 | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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