Blake Williamson 7:28 row

1,863m

Meters

7:28.7

Time

2:00.4

Pace

125

Calories

Average Watts200
Calories Per Hour989
Stroke Rate18
Stroke Count138
Drag Factor108

February 28, 2023 20:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.7 1,863m 2:00.4 200 989 18
6:00.0 1,536m 1:57.1 217 1048 19
7:28.6 327m 2:15.4 141 784 18

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Workout Graph

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