Blake Williamson 2000m row
2,000
Meters
10:20.3
Time
2:35.0
Pace
107
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 105 |
March 05, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.3 | 2,000 | 2:35.0 | 94 | 623 | 107 | 22 | 97 |
| 2:07.6 | 400 | 2:39.5 | 86 | 596 | 21 | 22 | 92 |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 21 | 22 | 94 |
| 2:13.2 | 1,200 | 2:46.5 | 76 | 560 | 21 | 20 | 91 |
| 1:58.2 | 1,600 | 2:27.7 | 109 | 673 | 22 | 23 | 107 |
| 1:57.8 | 2,000 | 2:27.2 | 110 | 677 | 22 | 23 | 105 |
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Workout Graph
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