Blake Williamson 160m row
160m
Meters
0:49.5
Time
2:34.6
Pace
8
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 21 |
Stroke Count | 18 |
Drag Factor | 118 |
March 05, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.5 | 160m | 2:34.6 | 95 | 625 | 21 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 |
0:19.6 | 160m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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