Blake Williamson 160m row
160
Meters
0:49.5
Time
2:34.6
Pace
8
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 118 |
March 05, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.5 | 160 | 2:34.6 | 95 | 581 | 8 | 21 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 22 |
| 0:19.6 | 160 | 2:43.3 | 80 | 551 | 3 | 21 |
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Workout Graph
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