Blake Williamson 2279m row
2,279m
Meters
13:19.6
Time
2:55.4
Pace
122
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 119 |
March 05, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.6 | 2,279m | 2:55.4 | 65 | 523 | 17 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 18 |
| 4:30.2 | 1,000m | 4:30.2 | 18 | 361 | 11 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 21 |
| 2:31.2 | 2,000m | 2:31.2 | 101 | 648 | 19 |
| 1:20.3 | 2,279m | 2:23.9 | 117 | 704 | 17 |
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Workout Graph
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