Blake Williamson 1501m row
1,501m
Meters
9:29.3
Time
3:09.6
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 187 |
March 07, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.3 | 1,501m | 3:09.6 | 51 | 476 | 17 |
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 16 |
| 2:42.9 | 1,501m | 2:42.5 | 81 | 580 | 18 |
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Workout Graph
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