Blake Williamson 12:11 row
2,318m
Meters
12:11.2
Time
2:37.7
Pace
123
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 186 |
March 07, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,318m | 2:37.7 | 89 | 607 | 16 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 15 |
| 12:11.2 | 449m | 2:26.1 | 112 | 686 | 17 |
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Workout Graph
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