Blake Williamson 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
70
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 112 |
March 08, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 22 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 24 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 21 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 23 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 22 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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