Blake Williamson 441m row
441m
Meters
3:21.8
Time
3:48.7
Pace
22
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 89 |
March 08, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 441m | 3:48.7 | 29 | 400 | 17 |
| 2:45.7 | 441m | 3:07.8 | 53 | 481 | 17 |
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Workout Graph
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