Blake Williamson 10:10 row
2,119m
Meters
10:10.6
Time
2:24.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 90 |
March 08, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,119m | 2:24.0 | 117 | 702 | 15 | 121 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 124 |
| 10:10.6 | 35m | 2:31.4 | 101 | 646 | 11 | 126 |
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