Blake Williamson 12:16 row
2,351m
Meters
12:16.2
Time
2:36.5
Pace
124
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 106 |
March 09, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 2,351m | 2:36.5 | 91 | 613 | 15 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 15 |
| 12:16.2 | 415m | 2:44.0 | 79 | 572 | 13 |
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Workout Graph
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