Blake Williamson 980m row
980m
Meters
4:03.7
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 124 |
March 10, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 980m | 2:04.3 | 182 | 926 | 23 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 20 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 22 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 |
| 0:36.5 | 980m | 1:41.3 | 336 | 1455 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.