Blake Williamson 1000m row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
78
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 125 |
March 10, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 28 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 28 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 28 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 28 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 32 |
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Workout Graph
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