Blake Williamson 50c row
856m
Meters
3:59.7
Time
2:20.0
Pace
50
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 113 |
March 12, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 856m | 2:20.0 | 128 | 738 | 23 |
| 0:45.2 | 167m | 2:15.3 | 141 | 786 | 24 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 23 |
| 0:52.3 | 179m | 2:26.0 | 112 | 686 | 22 |
| 0:52.7 | 179m | 2:27.2 | 110 | 677 | 23 |
| 0:42.1 | 161m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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