Blake Williamson 5:10 row
1,029m
Meters
5:10.5
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 112 |
March 12, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,029m | 2:30.8 | 102 | 650 | 15 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 5:10.5 | 34m | 2:34.4 | 95 | 627 | 11 |
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Workout Graph
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