Blake Williamson 14:31 row
3,192m
Meters
14:31.9
Time
2:16.5
Pace
187
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 110 |
March 13, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 3,192m | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 14:31.9 | 1,063m | 2:07.8 | 167 | 875 | 22 |
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Workout Graph
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