Blake Williamson 16:13 row
3,083m
Meters
16:13.0
Time
2:37.8
Pace
164
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 129 |
March 13, 2023 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 3,083m | 2:37.8 | 89 | 606 | 17 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 16:13.0 | 236m | 2:34.6 | 95 | 625 | 16 |
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Workout Graph
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