Blake Williamson 5:05 row
1,006m
Meters
5:05.1
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 0 |
March 15, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,006m | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.