Blake Williamson 1000m row
1,000m
Meters
5:17.9
Time
2:38.9
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 124 |
March 15, 2023 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 16 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 19 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 17 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 16 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 15 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 13 |
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Workout Graph
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