Blake Williamson 11:31 row
2,018m
Meters
11:31.2
Time
2:51.2
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 111 |
March 16, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.2 | 2,018m | 2:51.2 | 70 | 539 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 11:31.2 | 292m | 2:36.1 | 92 | 616 | 21 |
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Workout Graph
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