Blake Williamson 5:33 row
1,001m
Meters
5:33.5
Time
2:46.5
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 100 |
March 16, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,001m | 2:46.5 | 76 | 560 | 18 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 5:33.5 | 108m | 2:35.0 | 94 | 622 | 18 |
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Workout Graph
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