Blake Williamson 8:14 row
1,503m
Meters
8:14.2
Time
2:44.4
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 119 |
March 16, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 1,503m | 2:44.4 | 79 | 571 | 20 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 8:14.2 | 576m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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