Blake Williamson 5000m row

5,000m

Meters

27:09.3

Time

2:42.9

Pace

261

Calories

Average Watts81
Calories Per Hour578
Stroke Rate14
Stroke Count397
Drag Factor110

March 19, 2023 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:09.3 5,000m 2:42.9 81 578 14
5:36.6 1,000m 2:48.3 73 552 18
5:19.1 2,000m 2:39.5 86 596 14
5:31.2 3,000m 2:45.6 77 565 14
5:23.3 4,000m 2:41.6 83 585 14
5:19.2 5,000m 2:39.6 86 596 13

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Workout Graph

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