Blake Williamson 3689m row
3,689m
Meters
18:56.0
Time
2:33.9
Pace
200
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 13 |
| Stroke Count | 232 |
| Drag Factor | 111 |
March 20, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 3,689m | 2:33.9 | 96 | 629 | 13 |
| 8:27.5 | 1,600m | 2:38.5 | 88 | 601 | 13 |
| 7:58.7 | 3,200m | 2:29.5 | 105 | 659 | 12 |
| 2:17.8 | 3,689m | 2:20.8 | 125 | 730 | 14 |
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Workout Graph
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