Blake Williamson 16:07 row
3,052m
Meters
16:07.6
Time
2:38.5
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 13 |
| Stroke Count | 230 |
| Drag Factor | 125 |
March 21, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 3,052m | 2:38.5 | 88 | 602 | 13 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 14 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 13 |
| 16:07.6 | 208m | 2:42.5 | 82 | 580 | 10 |
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Workout Graph
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