Blake Williamson 5100m row
5,100
Meters
26:13.6
Time
2:34.2
Pace
277
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 184 |
March 21, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,100 | 2:34.2 | 95 | 633 | 277 | 16 |
| 5:37.8 | 1,100 | 2:33.5 | 97 | 628 | 59 | 17 |
| 5:30.2 | 2,200 | 2:30.0 | 104 | 654 | 60 | 14 |
| 5:27.9 | 3,300 | 2:29.0 | 106 | 658 | 60 | 13 |
| 5:27.8 | 4,400 | 2:29.0 | 106 | 691 | 63 | 16 |
| 4:09.9 | 5,100 | 2:58.5 | 62 | 504 | 35 | 21 |
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Workout Graph
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