Blake Williamson 294m row
294m
Meters
1:42.3
Time
2:53.9
Pace
14
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 181 |
March 21, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 294m | 2:53.9 | 66 | 528 | 23 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 |
| 0:38.6 | 294m | 3:25.3 | 40 | 439 | 19 |
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Workout Graph
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